Sunday, April 15, 2012

Skinny Buffalo Chicken Dip

This dip made the rounds of my friends and is still very popular. It's so addictive that it's earned the name "Crack Dip".

This is a more scale-friendly recipe than the original, but still just as tasty! Another Pinterest find!

4 oz reduced fat cream cheese, softened
1 cup fat free sour cream
1/2 cup Franks hot sauce (or whatever hot sauce you like)
1/2 cup crumbled blue cheese
1 tsp white wine vinegar
2 cups (14 oz raw) cooked shredded chicken (I use canned chicken in water and drain and chop as needed)

Mix the first 5 ingredients together until smooth. Add the chicken and mix until combined. You can either put it in a baking dish and bake for 20 min or until bubbling OR put this in the crock pot on low for 3-4 hours. Serve warm.

Original recipe from

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